Soursop is the fruit of the small evergreen tropical tree native to Central and tropical South America.
The fruits are large and oval-shaped, with green prickly exteriors. The flesh inside is white and fibrous with a flavour described as a blend of other mango, strawberry, and pineapple. It’s sweet and tangy with lots of citrus notes.
Soursop is rich in Vitamin B1, B2, B3, C, Folate, Calcium, Iron, Potassium, Magnesium, Phosphorous, Zinc, Copper. Among many benefits, Soursop contains numerous antioxidants that play a role in overall health and may help protect against various health conditions. The fibre helps promote regularity. The phytochemicals in soursop have made it a popular herbal treatment in traditional medicine for a long time. Its leaves have been used to make tea to treat a wide range of health benefits.
