Aronia Berries provide an excellent source of fiber, Vitamin A and Vitamin C. They even top the Elderberry as a great source of potassium, iron, zinc and magnesium as well. The Aronia Berry offers a better make up of vitamins and minerals the body needs to maintain optimum health and wellness.
Aronia Berries have been found to lower blood sugar and improve the body’s own natural production of insulin, so excellent for diabetics.
Certain agents in Aronia Berries are anti-bacterial and anti-viral. The Aronia Berry was used by Native American tribes as a supplement in their diet as well as a herbal remedy for colic, cuts and boosting the immune system
Aronia berries are rather tart but freeze well which sweetens them quite considerably. Raw they can be used to make juice, for cooking and baking and are delicious in smoothies with other fruits like bananas.
Aronia Berries have the highest concentration of antioxidants in comparison with any other fruit.